Bhawani's Post

Bloating, cramps, irregular cycles, or white discharge every month? That’s not “normal.” That’s your body crying for hormonal balance. 💫 Most women try medicines, painkillers, or shortcuts — but the real fix comes when you balance your hormones naturally. This one simple yoga flow can help you heal from the root ⤵️ ✅ Reduces period pain & cramps ✅ Balances hormones naturally ✅ Improves PCOD/PCOS symptoms ✅ Regulates menstrual cycle ✅ Strengthens pelvic muscles & improves blood flow You don’t need to live with pain every month — your body is designed to heal itself when you give it the right movement, breath & awareness. 🧘‍♀️💖 At Bhawani Fitness, we help women reverse hormonal imbalances, PCOD, and menstrual discomfort naturally - through Yoga Therapy, Detox Routines & Lifestyle Alignment. No medicines. No side effects. Just results. 🌿 💬 Comment “BALANCE” and we’ll DM you our Free “Yoga Flow to Fix Irregular Periods & PCOD Naturally.” 📌 Save this post — try it daily for 7 days and see how your body feels lighter & calmer. 👣 Follow @BhawaniFitness for more natural women’s health, yoga therapy & hormonal balance routines. #BhawaniFitness #PCODRelief #PCOSYoga #HormonalBalance #YogaForWomen #PeriodPainRelief #NaturalHealing #HolisticWellness #YogaTherapy #WomensHealth #BalanceYourHormones #NaturalCure #YogaLifestyle #DetoxYourBody #BhawaniShankarSharma #YogaEveryday #MindBodyHealing #HolisticFitness #HealthyPeriods #WellnessIndia #YogaForPCOS #HormonalHealth #HealingThroughYoga #YogaForAll #WellnessJourney

• #YogaForWomen
• #PCOSYoga
• #YogaTherapy
• #NaturalHealing
• #PeriodPainRelief
• #HormonalBalance
• #WomensHealth
• #PCODRelief
• #HolisticWellness
• #BhawaniFitness

• @BhawaniFitness

• 2.2K 12
• 453.6K Followers
• 1.7K Posts
• 729 Average Likes
• 0.16% Eng. Rate

This post was published on 26th October, 2025 by Bhawani on his Instagram handle "@bhawanifitness (Bhawani shankar sharma)". Bhawani has total 453.6K followers on Instagram and has a total of 1.7K post.This post has received 2.2K Likes which are greater than the average likes that Bhawani gets. Bhawani receives an average engagement rate of 0.16% per post on Instagram. This post has received 12 comments which are greater than the average comments that Bhawani gets. Overall the engagement rate for this post was lower than the average for the profile. #YogaForWomen #PCOSYoga #YogaTherapy #NaturalHealing #PeriodPainRelief #HormonalBalance #WomensHealth #PCODRelief #HolisticWellness #BhawaniFitness has been used frequently in this Post.