
🤰✨ Pregnancy is not just about growing a baby — it’s about nurturing your body, mind & soul. These simple yoga poses can make your pregnancy journey smoother, calmer & more empowering 🌸 💗 For Easy & Smooth Delivery: Malasana • Butterfly Pose • Pelvic Tilts 💤 For Better Sleep: Reclined Butterfly Pose • Cat-Cow • Side-Lying Shavasana 💆♀️ For Stress Relief: Viparita Karani • Sukhasana • Shavasana 💪 For Back Pain: Cat-Cow Stretch • Modified Downward Dog • Seated Forward Bend 🌿 Gentle, safe & deeply effective — because your body already knows how to give birth… Yoga just helps you trust it! 📩 DM ME “FIT6” to join my program & prepare for a calm, confident, and natural birth. #BhawaniFitness #PregnancyYoga #NaturalDelivery #PrenatalYoga #HealthyPregnancy #MindfulMotherhood #FitPregnancy #YogaForMoms
This post was published on 23rd October, 2025 by Bhawani on his Instagram handle "@bhawanifitness (Bhawani shankar sharma)". Bhawani has total 453.6K followers on Instagram and has a total of 1.7K post.This post has received 61 Likes which are lower than the average likes that Bhawani gets. Bhawani receives an average engagement rate of 0.16% per post on Instagram. This post has received 0 comments which are lower than the average comments that Bhawani gets. Overall the engagement rate for this post was lower than the average for the profile. #YogaForMoms #BhawaniFitness #PregnancyYoga #MindfulMotherhood #FitPregnancy #NaturalDelivery #HealthyPregnancy #PrenatalYoga has been used frequently in this Post.