Manisha's Post

Chia Kheer Recipe 10 min (Healthy Indian Chia Pudding)save it Chia Kheer is a nutritious twist on the traditional Indian rice kheer, using chia seeds instead of rice. It’s quick, easy, and packed with fiber, protein, and omega-3 fatty acids. Ingredients: 2 cups milk (dairy or plant-based) 4 tsp cup chia seeds by true elements 3-4 dates or dry dates 2-3 cardamom 8-10 almonds 8-10 cashews 8-10 pistachio Few saffron strands True Elements Chia Seeds are 100% clean - no dirt, no stones. - This summer, don’t just drink water, level up your hydration with True Elements Chia Seeds! Helping you stay hydrated for longer and beat the summer heat effortless #HoliSpecial #ChiaKheer #FestiveFlavors #HealthyHoli #HoliDesserts ( Chia seeds , chia pudding , chia kheer , holi recipe , asmr food , asmr , asmr recipe , kheer )

• #ChiaKheer
• #HoliDesserts
• #HoliSpecial
• #FestiveFlavors
• #HealthyHoli

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This post was published on 03rd March, 2026 by Manisha on her Instagram handle "@manishatiwari.1 (Manisha tiwari - Recipe creator Food photographer 🧿)". Manisha has total 22.6K followers on Instagram and has a total of 1.1K post.This post has received 30 Likes which are lower than the average likes that Manisha gets. Manisha receives an average engagement rate of 0.44% per post on Instagram. This post has received 14 comments which are lower than the average comments that Manisha gets. Overall the engagement rate for this post was lower than the average for the profile. #ChiaKheer #HoliDesserts #HoliSpecial #FestiveFlavors #HealthyHoli has been used frequently in this Post.