Aishwarya's Post

Feeling overwhelmed by everything happening around you? You’re not alone—and your feelings are valid. Swipe through for gentle, practical ways to ground yourself, stay informed without burning out, and care for your mental health during uncertain times. Let’s take a moment to pause, breathe, and reconnect—with ourselves and with each other. Your mind matters. Your peace matters. – Glisten Healthcare #MentalHealthIndia #CopingWithAnxiety #GlistenHealthcare #PastelMentalHealth #SelfCareTips #GroundingTechniques #MindfulLiving #TherapistTip #india

• #SelfCareTips
• #MindfulLiving
• #GroundingTechniques
• #TherapistTip
• #GlistenHealthcare
• #MentalHealthIndia
• #india
• #CopingWithAnxiety
• #PastelMentalHealth

• Hidden 2
• 16.4K Followers
• 422 Posts
• 768 Average Likes
• 4.77% Eng. Rate

This post was published on 10th May, 2025 by Aishwarya on her Instagram handle "@glistenby_aishwaryajain (Aishwarya Jain | Psychologist)". Aishwarya has total 16.4K followers on Instagram and has a total of 422 post. Aishwarya receives an average engagement rate of 4.77% per post on Instagram. This post has received 2 comments which are lower than the average comments that Aishwarya gets. Overall the engagement rate for this post was lower than the average for the profile. #SelfCareTips #MindfulLiving #GroundingTechniques #TherapistTip #GlistenHealthcare #MentalHealthIndia #india #CopingWithAnxiety #PastelMentalHealth has been used frequently in this Post.