Aishwarya's Post

🥃 Alcohol and mental health are closely linked. Drinking too much can affect your well-being. Some people may drink to try to relieve the symptoms of mental ill-health. ❎ People drink for many reasons: to celebrate, socialise, commiserate or drown our sorrows. We may drink to try and change our mood: to feel more relaxed, courageous or confident. However, the effect of alcohol is only temporary. As it wears off, we often feel worse because of how alcohol withdrawal affects our brain and body. ❎ The chemical changes in your brain can soon lead to more negative feelings, such as anger, depression or anxiety, regardless of your mood. ❎ Alcohol also slows down how your brain processes information, making it harder to work out what you’re really feeling and the possible consequences of your actions. ❎ In the long-term, alcohol uses up and reduces the number of neurotransmitters in our brains, but we need a certain level to ward off anxiety and depression. This can make you want to drink more to relieve these difficult feelings – which can start a cycle of dependence. ❎ In the short-term, drinking too much can lead to alcohol poisoning, sleep problems, an upset stomach, bloating and migraines. It may make you behave recklessly or aggressively, have an accident or become the victim of violence. ❎ Drinking a lot for many years will take its toll on your body. Long-term alcohol misuse increases your risk of serious health conditions, including heart disease, stroke, high blood pressure, liver disease and cancer. It can lead to social problems such as relationship break-ups, unemployment, financial difficulties and homelessness. #alcohol #mentalhealth #psychologistinpune #psychologyfacts #psychologytools

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This post was published on 07th November, 2023 by Aishwarya on her Instagram handle "@glistenby_aishwaryajain (Aishwarya Jain | Psychologist)". Aishwarya has total 15.8K followers on Instagram and has a total of 438 post.This post has received 990 Likes which are greater than the average likes that Aishwarya gets. Aishwarya receives an average engagement rate of 3.84% per post on Instagram. This post has received 43 comments which are greater than the average comments that Aishwarya gets. Overall the engagement rate for this post was lower than the average for the profile. #psychologistinpune #psychologyfacts #alcohol #mentalhealth #psychologytools has been used frequently in this Post.