Adarsh's Post

Creatine 3g vs 5g – What’s better? 🧠💥” Want quicker strength & pumps? Go for 5g/day – faster muscle saturation 💪 Prefer clean gains with zero bloat? Stick to 3g/day – slower, leaner, long-term impact 🔄 Either way… Consistency wins. Saturation = Results. Don’t overthink, just stay on it daily 🔥 #CreatineFacts #FitnessScience #3gVs5g #MuscleSaturation #SmartSupplementing #LeanGainz #StrengthModeOn #AadibossTips #NaturalLifters #MyProteinME #FitnessEducation #SupplementsThatWork #GymGameStrong #WorkoutFuel #IndianFitnessCommunity

• #FitnessScience
• #StrengthModeOn
• #NaturalLifters
• #MuscleSaturation
• #SmartSupplementing
• #AadibossTips
• #MyProteinME
• #LeanGainz
• #CreatineFacts
• #3gVs5g

• 116 17
• 27.5K Followers
• 504 Posts
• 86 Average Likes
• 0.33% Eng. Rate

This post was published on 16th June, 2025 by Adarsh on his Instagram handle "@aadiboss (Coach Adarsh Mishra | Personal trainer)". Adarsh has total 27.5K followers on Instagram and has a total of 504 post.This post has received 116 Likes which are greater than the average likes that Adarsh gets. Adarsh receives an average engagement rate of 0.33% per post on Instagram. This post has received 17 comments which are greater than the average comments that Adarsh gets. Overall the engagement rate for this post was lower than the average for the profile. #FitnessScience #StrengthModeOn #NaturalLifters #MuscleSaturation #SmartSupplementing #AadibossTips #MyProteinME #LeanGainz #CreatineFacts #3gVs5g has been used frequently in this Post.