
Shoulder workout only with dumbbells 💪 1️⃣Dumbbell OH press 4sets (2 warm ups 2 main sets) 2️⃣front raises 2 sets (main sets) 3️⃣ Lateral raises 6sets (2 warm ups 4 main) 4️⃣rear delt fly 4sets all main #dubaifitness #dubai #dubailife #mydubai #fitness #uae #dubaifitfam #dubailifestyle #dubaistyle #dubaifashion #dxb #dubaifit #dubaimarina #dubaigym #dubaiblogger #dubaifitnesschallenge #fitnessmotivation #dubaimall #dubailuxury #dubaiinstagram #dubaievents #dubaipersonaltrainer #personaltrainer #dubaifood #dxbfitness #dubainight #workout #india #dubaifoodie #gym
This post was published on 03rd October, 2024 by Adarsh on his Instagram handle "@aadiboss (Coach Adarsh Mishra | Personal trainer)". Adarsh has total 27.5K followers on Instagram and has a total of 504 post.This post has received 56 Likes which are lower than the average likes that Adarsh gets. Adarsh receives an average engagement rate of 0.33% per post on Instagram. This post has received 0 comments which are lower than the average comments that Adarsh gets. Overall the engagement rate for this post was lower than the average for the profile. #dubaifitness #dubaifitfam #mydubai #dubailifestyle #fitness #dubaistyle #dubaifashion #uae #dubailife #dubai has been used frequently in this Post.