
First of all Give yourself a Pat on your back…. You made it through things you never thought you would. You kept showing up, even when your heart was tired and your mind was heavy. You grew in silence, healed in private, and stayed strong in ways most people will never understand. You’ve carried things no one knows about, survived moments you never talk about, and kept going on days when giving up felt easier, everyday you chose to stay.. Be proud of yourself not for being perfect, but for being persistent. Be proud of how you handled this year.. allow yourself to breathe, to rest in the strength you didn’t know you had..choose grace and peace within… and build yourself up for whatever comes next!😊 May the coming year be kinder to your heart, gentler to your mind, and full of the peace you deserve.😊😇
This post was published on 08th December, 2025 by Neha on her Instagram handle "@thatfitmum (Neha Bangia)". Neha has total 382.6K followers on Instagram and has a total of 1.3K post.This post has received 621 Likes which are lower than the average likes that Neha gets. Neha receives an average engagement rate of 1.59% per post on Instagram. This post has received 61 comments which are lower than the average comments that Neha gets. Overall the engagement rate for this post was lower than the average for the profile.