Neha's Post

To start with, when I held my phone back in my hand after those 10 days of vipassana, weirdly I felt the phone so heavy in my hand for some reason😅 I was like why is this phone suddenly feeling so heavy 😂 Anyways about the post; Well there’s this delicate emotional balance between being cherished and yet realizing that life…both ours and others’ moves on regardless. Sometimes, the grandest declarations of love do not truly reflect its depth and sometimes, it’s the smallest, most mundane gestures that can show how deeply someone cares and loves and how much you matter. The whatsapp updates that he shared for each day in my absence were absolutely avoidable but he still chose to share them. Albeit, he is a man of few words, but he felt like talking to me, sharing his day like he does otherwise, but I was away on a course and the only way he could do that was by texting it all to me. Honestly it brought an ear to ear smile on my face😊 He could’ve easily told me everything on call when we spoke on the last day of the course; But he wanted to share those avoidable, irrelevant details..with me. And that’s when you know: you matter. Someone is waiting there, thinking of you, reaching out not because they have to, but because they want to. It’s also somewhere a low key reminder…that you are valuable, you matter but not vital… you aren’t indispensable…it’s a little scary I know… but kinda freeing as well.. We need to learn to accept that our absence won’t make the world stop spinning, and that’s okay, You can matter deeply but still not needed constantly, It’s only in our heads we think otherwise.. And strangely it’s not a bad thing. It means you can breathe a little 😊 And may be..just may be… live a little for yourself as well…not out of selfishness but out of quite knowing that you don’t owe your existence everywhere everytime to everyone. Let that free you. Let it teach you to rest. Let it teach you to live You are allowed to matter to yourself as well :)

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This post was published on 20th June, 2025 by Neha on her Instagram handle "@thatfitmum (Neha Bangia)". Neha has total 392.9K followers on Instagram and has a total of 1.3K post.This post has received 1.6K Likes which are lower than the average likes that Neha gets. Neha receives an average engagement rate of 1.4% per post on Instagram. This post has received 294 comments which are greater than the average comments that Neha gets. Overall the engagement rate for this post was lower than the average for the profile.