Pooja's Post

Pregnancy mein sone ka best position kaunsa hai?🤰 Sideways position sabse safe aur comfortable hoti hai V Left side pe sona zyada better hota hai kyunki isse baby ko blood supply achhi milti hai aur swelling bhi kam hoti hai ! 4-5 mahine ke baad X Peeth ke bal sona (back lying) avoid karein - isse blood flow kam ho sakta hai X Pet ke bal sona (belly lying) bilkul recommend nahi hai Chhota sa tip: •l Ek pillow knees ke beech aur ek side support ke liye use karein - sleep quality better hoti hai tt Disclaimer: Har pregnancy different hoti hai. Ye general guidance hai. Agar koi medical complication ho, toh apne doctor se advice zaroor lein. (PregnancySleep SleepingPositionlnPregnancy) #pregnancycare #pregnancytips #pregnancyjourney #pregnancylife #pregnancyreels pregnancyhealth pregnancyeducation

• #pregnancyjourney
• #pregnancylife
• #pregnancycare
• #pregnancytips
• #pregnancyreels

• 355 4
• 2.6K Followers
• 135 Posts
• 119 Average Likes
• 4.81% Eng. Rate

This post was published on 28th April, 2026 by Pooja on her Instagram handle "@drpooja.cares (Dr.Pooja ||Motherhood & Wellness)". Pooja has total 2.6K followers on Instagram and has a total of 135 post.This post has received 355 Likes which are greater than the average likes that Pooja gets. Pooja receives an average engagement rate of 4.81% per post on Instagram. This post has received 4 comments which are lower than the average comments that Pooja gets. Overall the engagement rate for this post was lower than the average for the profile. #pregnancyjourney #pregnancylife #pregnancycare #pregnancytips #pregnancyreels has been used frequently in this Post.