
Growing up, my mom always made Beetroot Kanji the moment the weather changed. Back then, I never really understood why… but now, as a mother, I do. It’s one of those simple, old-school things that quietly take care of your family without any noise or fuss. Kanji is a natural probiotic, fermented drink — great for immunity, digestion and gut health. You can give a small serving as a digestive before meals or have it empty stomach, something my mom swore by and now I follow too. However, if you are giving to kids, remember it has a high bacterial load, so should be diluted properly and given in moderate quantity. As paediatrician Dr Priya Pradhan says, “You can give it to kids, up to 150 ml a day. Don’t overdo it just because it’s healthy.” It’s beautiful how the things we grew up with come back into our lives… this time for our own children. 💛 Comment if you want the recipe. Save it now. #beetrootkanji #fermentedfoods #probioticdrink #guthealthforkids #winterwellness #naturalimmunity #wholesomehabits #homemadegoodness
This post was published on 17th November, 2025 by Stuti on her Instagram handle "@mombae.blogger (Stuti Agarwal 🧿)". Stuti has total 190.8K followers on Instagram and has a total of 2.0K post.This post has received 271 Likes which are lower than the average likes that Stuti gets. Stuti receives an average engagement rate of 0.33% per post on Instagram. This post has received 1.1K comments which are greater than the average comments that Stuti gets. Overall the engagement rate for this post was lower than the average for the profile. #fermentedfoods #guthealthforkids #homemadegoodness #wholesomehabits #probioticdrink #naturalimmunity #beetrootkanji #winterwellness has been used frequently in this Post.