Aman's Post

Mom won the "Ayurveda Dish of The Day" award at the Ayurveda Expo and Food Festival at Regional Ayurveda Research Institute, Jammu. She continued the passion of promoting local ingredients and recipes for upholding the Dogra Cuisine. Kulth Ki Khichdi (Horsegram)is something people of Jammu enjoy in winters as it has numerous seasonal health benefits proven by both modern and ayurvedic sciences. She added Bajra to enhance its nutritive value and celebrate the International Year of Millets (IYoM-2023). Moreover, she used locally available flowers - Hibiscus for raita and common spice Saunf for sharbat which has several health benefits. She also provided a document to the judges with Nutritional values like amount of proteins, carbohydrates, fats and total kilo calories with health benefits of each ingredient and how the effect Tridoshas - Vata, Pitta and Kapha as per ayurveda. So Proud of You :) @jammudograrutti22 #jammu #ayurveda #ayurvedicfood

• #ayurvedicfood
• #jammu
• #ayurveda

• @jammudograrutti22

• 192 31
• 8.5K Followers
• 1.2K Posts
• 323 Average Likes
• 4.13% Eng. Rate

This post was published on 04th November, 2023 by Aman on his Instagram handle "@rajmaboy (Aman Malhotra | Jammu)". Aman has total 8.5K followers on Instagram and has a total of 1.2K post.This post has received 192 Likes which are lower than the average likes that Aman gets. Aman receives an average engagement rate of 4.13% per post on Instagram. This post has received 31 comments which are greater than the average comments that Aman gets. Overall the engagement rate for this post was lower than the average for the profile. #ayurvedicfood #jammu #ayurveda has been used frequently in this Post.