Sarthak's Post

Bed rest for back pain? Think again! ❌ Staying in bed too long can actually *slow down* your recovery. Movement is medicine—stay active, stay strong! 💪 #BedRestIsBadRest #MoveToHeal #BackPainRelief #SpineHealth #StayActive #PhysioTips #SpineCare #BackPainRecovery #NoMorePain #PainManagement #backpain #spinesurgeon #physiotherapy

• #BackPainRecovery
• #BedRestIsBadRest
• #MoveToHeal
• #SpineCare
• #BackPainRelief
• #SpineHealth
• #PainManagement
• #PhysioTips
• #StayActive
• #NoMorePain

• 294 16
• 24.1K Followers
• 576 Posts
• 2.6K Average Likes
• 10.87% Eng. Rate

This post was published on 22nd March, 2025 by Sarthak on his Instagram handle "@sarthakkadakia (Dr. Sarthak Kadakia)". Sarthak has total 24.1K followers on Instagram and has a total of 576 post.This post has received 294 Likes which are lower than the average likes that Sarthak gets. Sarthak receives an average engagement rate of 10.87% per post on Instagram. This post has received 16 comments which are lower than the average comments that Sarthak gets. Overall the engagement rate for this post was lower than the average for the profile. #BackPainRecovery #BedRestIsBadRest #MoveToHeal #SpineCare #BackPainRelief #SpineHealth #PainManagement #PhysioTips #StayActive #NoMorePain has been used frequently in this Post.