Madhumanti's Post

Form first, always. 💪 Before you go heavy, go right. Today we’re working on dumbbell squat and press — a full-body move that fires up legs, core, and shoulders 🔥 Remember: perfect posture protects your joints, improves strength, and gives better results with every rep. Train smart, lift strong, move right. ✅ #DumbbellWorkout #SquatAndPress #ProperForm #PosturePerfect #FullBodyWorkout #HIITTraining #FunctionalFitness #StrengthTraining #WorkoutTips #FormCheck #FitnessMotivation #GymReel #FitLifestyle #CorrectForm #WomenWhoLift #HomeWorkout #GymForm #FitnessReel #FitGoals #TrainSmart

40 3
1.9K Followers
1.8K Posts
31 Average Likes
1.83% Eng. Rate

This post was published on 11th October, 2025 by Madhumanti on her Instagram handle "@madhumanti (Madhumanti Sarkar)". Madhumanti has total 1.9K followers on Instagram and has a total of 1.8K post.This post has received 40 Likes which are greater than the average likes that Madhumanti gets. Madhumanti receives an average engagement rate of 1.83% per post on Instagram. This post has received 3 comments which are lower than the average comments that Madhumanti gets. Overall the engagement rate for this post was lower than the average for the profile. #FullBodyWorkout #WorkoutTips #DumbbellWorkout #PosturePerfect #FunctionalFitness #ProperForm #HIITTraining #StrengthTraining #SquatAndPress #FormCheck has been used frequently in this Post.