
Quick 30 = happy mind, happy gut, happy December ✨ No guilt, no extremes — just mindful eating, movement & smart swaps to stay on track through the party season. #DecemberWorkout #MindfulLiving #GutHealthMatters #FitnessMotivation
This post was published on 05th December, 2025 by Madhumanti on her Instagram handle "@madhumanti (Madhumanti Sarkar)". Madhumanti has total 1.9K followers on Instagram and has a total of 1.8K post.This post has received 42 Likes which are greater than the average likes that Madhumanti gets. Madhumanti receives an average engagement rate of 1.83% per post on Instagram. This post has received 4 comments which are than the average comments that Madhumanti gets. Overall the engagement rate for this post was lower than the average for the profile. #MindfulLiving #GutHealthMatters #FitnessMotivation #DecemberWorkout has been used frequently in this Post.