Shibtain's Post

read caption for details 👇🏼 1. Compound movements hit multiple muscle at the same time which gives same stimulus as doing 10 sets of isolation exercise. 2. Carbs are literally your fuel, tum jitne acche se carbs khaaoge especially high glycemic index and fast digesting utna tumhari body acche se perform kregi and feel kregi 3. Meri cardiovascular health kharbh hai, and I really wish ki mein pehle se shuru krta, it's not an optional thing it is necessary!! . . . . . . . . ( skinny to muscular transformation, natural physique India, skinny guy transformation. calisthenics physique, lean muscle India, natural body transformation, hybrid athlete, athletic physique, gym physique India, fitness body India, lean physique, home workout transformation ) . . . #top3mistakes #skinnytomuscular

• #top3mistakes
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This post was published on 26th June, 2026 by Shibtain on his Instagram handle "@shibtainnraza (𝗦𝗵𝗶𝗯𝘁𝗮𝗶𝗻 𝗿𝗮𝘇𝗮)". Shibtain has total 1.9K followers on Instagram and has a total of 158 post. Shibtain receives an average engagement rate of 279.08% per post on Instagram. This post has received 7 comments which are lower than the average comments that Shibtain gets. Overall the engagement rate for this post was lower than the average for the profile. #top3mistakes #skinnytomuscular has been used frequently in this Post.