Shibtain's Post

Strength isn't about size. And it's definitely not about bodyweight alone. - Strength is movement-specific. The better you practice a movement, the stronger you become at that movement. - A smaller lifter can pull heavy if their technique is clean, their positioning is right, and their nervous system is trained for it. - That's why comparing strength only by size doesn't make sense. - I'm 57kg, not built huge, not elite — just consistent, patient, and focused on moving better every session. - Train the movement. Respect technique. Strength will follow. #Strength #deadlift #gymmotivation

• #deadlift
• #Strength
• #gymmotivation

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This post was published on 14th December, 2025 by Shibtain on his Instagram handle "@shibtainnraza (𝗦𝗵𝗶𝗯𝘁𝗮𝗶𝗻 𝗿𝗮𝘇𝗮)". Shibtain has total 1.9K followers on Instagram and has a total of 158 post. Shibtain receives an average engagement rate of 279.08% per post on Instagram. This post has received 27 comments which are greater than the average comments that Shibtain gets. Overall the engagement rate for this post was lower than the average for the profile. #deadlift #Strength #gymmotivation has been used frequently in this Post.