Aditi's Post

Separation anxiety hits differently… Let's understand how to deal with it with and without support. Understanding the science behind it changes everything. ✨ PHASE 1 (around 6–9 months): This is when babies start forming strong attachments. They recognize their person your face, your smell, your voice. But here’s the science: Their brain is still developing object permanence which means if they can’t see you… they truly feel you’re gone. So when you leave, even for seconds their stress response activates. Yes, cortisol (stress hormone) rises. This is why the crying feels so intense, so sudden. ✨ PHASE 2 (around 10–18+ months): Now it peaks. Your baby KNOWS you’re their safe place… but still can’t fully understand when you’ll come back. This creates a push-pull: 👉 They explore the world 👉 Then panic the moment you disappear This is actually a sign of secure attachment— they feel safe enough to explore, but deeply connected to return. ❤️ HOW TO HANDLE THIS (WITH SUPPORT): When you have help partner, family, caregiver: • Let baby build familiarity with that person while you’re present • Do slow transitions (you leave → they comfort) • Stay consistent with who steps in • Avoid sneaking away build trust, not confusion • Come back and reconnect warmly This teaches: “Mama goes… but I am still safe.” 🫶 HOW TO HANDLE THIS (WITHOUT SUPPORT): When it’s just you… and it gets overwhelming: • Narrate your movement “Mama is going to the kitchen, I’ll be back” • Keep your voice present from another room • Take baby along when possible (babywearing helps a lot) • Create micro separations during play (step away, return, repeat) • Regulate yourself first your calm = their calm And on hard days? It’s okay to pause everything and just hold your baby. 💭 READ THIS AGAIN: Your baby isn’t being difficult… they’re responding exactly how their brain is designed to. This phase is not forever. But the security you build in this phase? That lasts a lifetime. ❤️ You’re not spoiling your baby. You’re becoming their safe place… again and again (separation anxiety phases, object permanence babies, baby crying when mom leaves, infant brain development)

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This post was published on 07th April, 2026 by Aditi on her Instagram handle "@baberaiser (Aditi Singh | Babe Raiser)". Aditi has total 56.0K followers on Instagram and has a total of 270 post.This post has received 3.0K Likes which are greater than the average likes that Aditi gets. Aditi receives an average engagement rate of 0.43% per post on Instagram. This post has received 55 comments which are greater than the average comments that Aditi gets. Overall the engagement rate for this post was lower than the average for the profile.