Bhawna's Post

Pesto Paneer Power Bowl 🥗 | No Sad Salad Ep4 1. In a bowl, add 180 g paneer (small cubes) and ½ cup boiled chickpeas.
Add: 1 tsp olive oil, Salt, Pepper, Chilli powder to taste, ¼ tsp haldi, ½ tsp cumin powder. 2. Mix well until everything is evenly coated. Air-fry at 180°C for 20–25 minutes, shaking once in between, until golden and crisp.
 3. Pesto - In a blender, add: * 1 handful fresh basil leaves * 3–4 garlic cloves * 4–5 walnuts or cashews * 2 tbsp olive oil * Salt and pepper to taste * Juice of ½ lemon Blend into a smooth pesto. Adjust consistency with a little water if needed. 4. Assemble : In a bowl or lunch box, add ½ cup whisked yogurt.
Add 2 tbsp prepared pesto and mix well until smooth and creamy. To that creamy pesto base add : * 1 small onion, chopped * ¼ cup cherry tomatoes * ½ cup fresh chopped spinach * ½ cup boiled whole-wheat pasta (optional) * Air-fried paneer & chickpeas 5. Close the lunch box and shake well so everything is evenly coated.
Serve immediately or pack for a quick, high-protein meal. . . . paneer salad recipe | high protein vegetarian recipes | easy healthy lunch recipe | air fried paneer recipe | pesto yogurt salad | protein rich veg lunch | Indian healthy salad | quick lunchbox recipe | weight loss recipes | air fried recipes | salad recipes | healthy recipes | high protein recipes | high protein vegetarian meals | food content creators in delhi | ugc content creator | ugc content | ugc creator for food | ugc recipe videos | food videos | food collaborations | recipe videos | cooking videos | high protein salad #trending #explorepage #foodreels #highproteinrecipes #saladrecipe

• #explorepage
• #trending
• #foodreels
• #saladrecipe
• #highproteinrecipes

• 674 7
• 74.5K Followers
• 619 Posts
• 1.5K Average Likes
• 2.09% Eng. Rate

This post was published on 19th February, 2026 by Bhawna on her Instagram handle "@poseandplaces (Bhawna & Shivanu | Food Content Creator in Delhi)". Bhawna has total 74.5K followers on Instagram and has a total of 619 post.This post has received 674 Likes which are lower than the average likes that Bhawna gets. Bhawna receives an average engagement rate of 2.09% per post on Instagram. This post has received 7 comments which are lower than the average comments that Bhawna gets. Overall the engagement rate for this post was lower than the average for the profile. #explorepage #trending #foodreels #saladrecipe #highproteinrecipes has been used frequently in this Post.