Bhawna's Post

Pesto Paneer Power Bowl 🥗 | No Sad Salad Ep4 1. In a bowl, add 180 g paneer (small cubes) and ½ cup boiled chickpeas.
Add: 1 tsp olive oil, Salt, Pepper, Chilli powder to taste, ¼ tsp haldi, ½ tsp cumin powder. 2. Mix well until everything is evenly coated. Air-fry at 180°C for 20–25 minutes, shaking once in between, until golden and crisp.
 3. Pesto - In a blender, add: * 1 handful fresh basil leaves * 3–4 garlic cloves * 4–5 walnuts or cashews * 2 tbsp olive oil * Salt and pepper to taste * Juice of ½ lemon Blend into a smooth pesto. Adjust consistency with a little water if needed. 4. Assemble : In a bowl or lunch box, add ½ cup whisked yogurt.
Add 2 tbsp prepared pesto and mix well until smooth and creamy. To that creamy pesto base add : * 1 small onion, chopped * ¼ cup cherry tomatoes * ½ cup fresh chopped spinach * ½ cup boiled whole-wheat pasta (optional) * Air-fried paneer & chickpeas 5. Close the lunch box and shake well so everything is evenly coated.
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This post was published on 19th February, 2026 by Bhawna on her Instagram handle "@poseandplaces (Bhawna & Shivanu | Food Content Creator in Delhi)". Bhawna has total 73.2K followers on Instagram and has a total of 599 post.This post has received 668 Likes which are lower than the average likes that Bhawna gets. Bhawna receives an average engagement rate of 7.32% per post on Instagram. This post has received 7 comments which are lower than the average comments that Bhawna gets. Overall the engagement rate for this post was lower than the average for the profile. #foodreels #saladrecipe #trending #explorepage #highproteinrecipes has been used frequently in this Post.