Ankur's Post

Antioxidants kya hote hain aur hamare Body ko kyun chahiye? Pujya Akhand Swami Ji ne iss podcast mein explain kiya hai antioxidants ki asli power — jo aapki immunity badhati hai, aging slow karti hai aur body ko free radicals se bachati hai! Kya aap jaante hain ki aaj ki modern lifestyle — junk food, pollution, stress, aur neend ki kami — aapke body mein oxidative stress badha rahi hai? Aur yahi oxidative stress dhire-dhire aapko andar se kamzor kar raha hai? ✨ Is video mein Pujya Akhand Swami Ji share karte hain: ✅ Antioxidants kya hote hain aur kaise kaam karte hain ✅ Free radicals body ko kaise damage karte hain ✅ Immunity, healthy aging aur energy mein antioxidants ki role ✅ Natural food sources jo antioxidants se bharpoor hain ✅ Modern lifestyle se kaise badh raha hai oxidative stress ✅ Healthy aur sattvic jeevan jeene ke practical tips 🙏 Pujya Akhand Swami Ji ke is gyaan se aap apni lifestyle mein simple changes la sakte hain aur apni health ko naturally protect kar sakte hain. ⚠️ Disclaimer: Yeh video sirf educational aur awareness purposes ke liye hai. Kisi bhi health condition ke liye apne doctor ya registered healthcare professional se zaroor consult karein. #healthypodcast

• #healthypodcast

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This post was published on 09th May, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 529.7K followers on Instagram and has a total of 2.3K post.This post has received 24 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.12% per post on Instagram. This post has received 0 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #healthypodcast has been used frequently in this Post.