Ankur's Post

Age is just a number, but fitness is a necessity! In this powerful podcast clip, 71-year-old professional weightlifter Roshni Devi Sangwan (popularly known as Weightlifter Mummy) shares a hard-hitting truth for all senior citizens. She explains why focusing on physical fitness in old age isn’t a choice—it’s a survival skill. Her message is clear: If you don’t stay fit and independent, you cannot rely on others to carry you. Watch her share her incredible journey of strength and her advice on aging with dignity.#healthypodcast #healthtips

• #healthypodcast
• #healthtips

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• 529.7K Followers
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• 0.12% Eng. Rate

This post was published on 23rd April, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 529.7K followers on Instagram and has a total of 2.3K post.This post has received 149 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.12% per post on Instagram. This post has received 4 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #healthypodcast #healthtips has been used frequently in this Post.