Ankur's Post

Milk and Bone Health, Milk Myths and Facts, Dairy Products Health – In this podcast clip Pujya Akhand Swami Ji discusses common beliefs about milk and whether it affects bone health. Milk Benefits and Risks, Calcium and Bones, Dairy Nutrition India – learn how calcium, vitamin D, lifestyle and overall diet play a role in bone strength. Milk Side Effects, Dairy Consumption India, Healthy Diet Tips – understand that effects of milk can vary based on quantity, quality and individual tolerance. #healthypodcast #healthtips #podcast #health #healthytips

• #health
• #healthytips
• #podcast
• #healthtips
• #healthypodcast

• 3.3K 28
• 529.7K Followers
• 2.3K Posts
• 626 Average Likes
• 0.12% Eng. Rate

This post was published on 19th April, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 529.7K followers on Instagram and has a total of 2.3K post.This post has received 3.3K Likes which are greater than the average likes that Ankur gets. Ankur receives an average engagement rate of 0.12% per post on Instagram. This post has received 28 comments which are greater than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #health #healthytips #podcast #healthtips #healthypodcast has been used frequently in this Post.