Sweety's Post

A pinch of salt stabilizes hydration + electrolytes At night, some people wake up due to: electrolyte imbalance low sodium mild dehydration adrenal stress A tiny pinch of good-quality salt can support: stable blood pressure steady hydration reduced nighttime adrenaline spikes fewer mid-sleep awakenings But ..Don’t do this if you have: high blood pressure kidney disease heart conditions sodium restrictions are on diuretics or BP medication And always keep the salt very small…a pinch. Not a teaspoon. This is not a replacement for supplements or medical care. #SleepForWomen #WomenWellnessTips #DeepSleepJourney #HormoneHealthySleep #NaturalSleepRituals #MagnesiumMagic #DesiGheeBenefits #CastorOilPack #AyurvedaForWomen #HolisticHealingForHer #WellnessCreators #SleepSolutionsForHer #GoodNightRituals #WomenWhoRest #RestIsRebellion #SleepHacksForHer

• #NaturalSleepRituals
• #DeepSleepJourney
• #MagnesiumMagic
• #WomenWellnessTips
• #HolisticHealingForHer
• #CastorOilPack
• #HormoneHealthySleep
• #AyurvedaForWomen
• #DesiGheeBenefits
• #SleepForWomen

• 113 12
• 133.8K Followers
• 483 Posts
• 5.0K Average Likes
• 4.13% Eng. Rate

This post was published on 19th November, 2025 by Sweety on her Instagram handle "@sweetybhatt_wellness_yoga (Sweety Bhatt)". Sweety has total 133.8K followers on Instagram and has a total of 483 post.This post has received 113 Likes which are lower than the average likes that Sweety gets. Sweety receives an average engagement rate of 4.13% per post on Instagram. This post has received 12 comments which are lower than the average comments that Sweety gets. Overall the engagement rate for this post was lower than the average for the profile. #NaturalSleepRituals #DeepSleepJourney #MagnesiumMagic #WomenWellnessTips #HolisticHealingForHer #CastorOilPack #HormoneHealthySleep #AyurvedaForWomen #DesiGheeBenefits #SleepForWomen has been used frequently in this Post.