Amit's Post

👉 Navratri Full Day Diet Plan | 155g Protein Veg Diet for Muscle Gain 💪 Navratri fasting me muscle loss common hota hai… lekin agar aap sahi diet follow karo toh aap easily 150g+ protein hit kar sakte ho 💪 Is video me maine share kiya hai complete Navratri full day veg diet plan jo aapko help karega: ✔ Muscle loss avoid karne me ✔ Fat loss maintain karne me ✔ Energy high rakhne me Agar aap gym karte ho ya fitness follow karte ho, toh ye diet aapke liye perfect hai 🔥 👉 Save karo aur follow karo daily fitness content ke liye! #navratri #navratridiet #vegprotein #highproteindiet #jaimatadi🙏

  • 251 11
  • 47.4K Followers
  • 1.3K Posts
  • 502 Average Likes
  • 1.08% Eng. Rate

This post was published on 19th March, 2026 by Amit on his Instagram handle "@naturalbodyaesthetics (Amit Sharma | Fitness Influencer)". Amit has total 47.4K followers on Instagram and has a total of 1.3K post.This post has received 251 Likes which are lower than the average likes that Amit gets. Amit receives an average engagement rate of 1.08% per post on Instagram. This post has received 11 comments which are lower than the average comments that Amit gets. Overall the engagement rate for this post was lower than the average for the profile. #navratri #jaimatadi #vegprotein #highproteindiet #navratridiet has been used frequently in this Post.

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