
Winter ka BEST fat-loss carb 🥔 Low GI → No cravings High fibre → Full stomach Vitamin boost → Better workouts Agar tum fat loss me struggle kr rahe ho… ye ek change try karo. Workout se 60–90 min pehle perfect! SAVE this for later! 💪🍠” --- “Sweet potato is one of the best winter carbs for fat loss and weight loss. It has a low glycemic index which controls cravings, high fibre which keeps you full, and vitamins (A, C, potassium) that support immunity and training performance. Best time to eat sweet potato is 60–90 minutes before workout or in dinner. Perfect for natural bodybuilding, students, fat-loss diets and winter fitness routines.” --- #sweetpotatorecipe #fatlossdietindia #winterfitness #naturalbodybuildingindia #highfiberdiet
This post was published on 01st December, 2025 by Amit on his Instagram handle "@naturalbodyaesthetics (Amit Sharma | Fitness Influencer)". Amit has total 48.5K followers on Instagram and has a total of 1.3K post.This post has received 2.8K Likes which are greater than the average likes that Amit gets. Amit receives an average engagement rate of 0.76% per post on Instagram. This post has received 30 comments which are greater than the average comments that Amit gets. Overall the engagement rate for this post was lower than the average for the profile. #sweetpotatorecipe #winterfitness #highfiberdiet #fatlossdietindia #naturalbodybuildingindia has been used frequently in this Post.