Amit's Post

High Protein Winter Laddu ❄🔥 | Sattu + Whey Recipe Agar tum winter me budget-friendly, high-protein snack dhoondh rahe ho..yeh laddu perfect hai. 10g protein per laddu, zero fuss, 1-minute recipe. Save this for your winter arc. 💪 Winter me protein intake maintain karna mushkil hota hai. isliye yeh Sattu Protein Laddu best hack hai. Sattu + whey = slow + fast digesting protein, gur = natural sweetness, ghee = healthy fats. Workout ke baad, mid-meal ya winter cravings sab ke liye perfect. Why this recipe works: High protein Low cost No cooking Perfect winter snack 10g protein each Digestion-friendly, filling & tasty 👇 Ingredients (Quick): • 4 tbsp Sattu • 1 scoop whey • 2 tbsp Gur • 1 tsp Ghee • 5 tbsp Milk Save this and try today 🔥 ⭐ Budget Breakdown (Per Batch — Approx.) IngredientCostSattu (4 tbsp)₹6–8Whey (1 scoop)₹35–45Gur (2 tbsp)₹4Ghee (1 tsp)₹3Milk (3 tbsp)₹2 Total: ₹50–60 (4 laddus) Cost per laddu: ₹12–15 only 🔥 ⭐ Macros (Per Laddu — Approx.) Calories: 75–90 kcal Protein: 9–10 g Carbs: 8–10 g Fats: 2–3 g #HighProteinRecipe #WinterRecipes #ProteinSnacks #FitnessReelsIndia #HealthyIndianFood

• #WinterRecipes
• #ProteinSnacks
• #HealthyIndianFood
• #FitnessReelsIndia
• #HighProteinRecipe

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This post was published on 02nd December, 2025 by Amit on his Instagram handle "@naturalbodyaesthetics (Amit Sharma | Fitness Influencer)". Amit has total 46.6K followers on Instagram and has a total of 1.3K post.This post has received 104 Likes which are lower than the average likes that Amit gets. Amit receives an average engagement rate of 1.32% per post on Instagram. This post has received 0 comments which are lower than the average comments that Amit gets. Overall the engagement rate for this post was lower than the average for the profile. #WinterRecipes #ProteinSnacks #HealthyIndianFood #FitnessReelsIndia #HighProteinRecipe has been used frequently in this Post.