Deepa's Post

Ragi rotis are a great roti alternative that helps manage hunger since they’re a higher fiber food But one thing most people miss 👇 Just roti + sabzi = often low in protein Which could also mean that you are still low on energy or feel hungry. Add dal + curd + paneer + tofu + eggs as a protein source Control your portions as well Healthy eating isn’t one food—it’s a balanced plate of many foods 👌 #nutritionreels #indianmeals #healthyeating #weightlossindia #balancedplate kreativemommy Ragiflour Ragiroti

• #healthyeating
• #balancedplate
• #indianmeals
• #weightlossindia
• #nutritionreels

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This post was published on 10th June, 2026 by Deepa on her Instagram handle "@kreativemommy (Deepa Gandhi)". Deepa has total 86.4K followers on Instagram and has a total of 2.2K post.This post has received 169 Likes which are lower than the average likes that Deepa gets. Deepa receives an average engagement rate of 0.59% per post on Instagram. This post has received 70 comments which are lower than the average comments that Deepa gets. Overall the engagement rate for this post was lower than the average for the profile. #healthyeating #balancedplate #indianmeals #weightlossindia #nutritionreels has been used frequently in this Post.