Ruchi's Post

Chickpea Salad🥗 perfect for a quick brunch. High in protein, minerals ,& fiber Ingredients...... (1) socked and boiled kabuli chana (white chickpea)1 cup (2) Paneer ( cottage cheese) cubes 3/4 cup (3) Tomato cubes 1/2 cup (4) finely chopped green spring onion 1/4 cup (5) finely chopped parsley 2 tbsp (6) Salt and black pepper powder to taste To be mixed into dressing (1) Olive oil 11/2 tbsp (2) Lemon juice 1 tbsp (3) Salt and black pepper powder to taste (4) Red chilli flakes 1tsp (5) Finely chopped garlic 1TSP (6) cucumber cut in small pieces 1cup Method (1) Combine the chickpea, paneer, tomatoes, black paper, spring onion and prepare the dressing in a bowl and mix well.... (2) Add the olive oil, Salt, black pepper, Red chilli flakes and mix well... Put this in refrigerator for atleast one hour and serve chilled...... . . Follow @imruchie Follow @imruchie . . . #healthybite #salad #saladrecipe #salads #healthy #healthyfood #paneer #paneerrecipes #chickpeas #foodbloggers #food #foodaddict #foods4thought #foodinspiration #foodphotography #foodinspiration #foodforfoodies #foodoholic #foodstyling #foodpornography #foodgasm #foodtruck #foodfeed #foodphotography #foodtrip #foodofinsta #foodlover #nikon #nikonfood @nikonindiaofficial

• #paneerrecipes
• #healthybite
• #salad
• #healthyfood
• #salads
• #saladrecipe
• #healthy
• #chickpeas
• #foodbloggers
• #paneer

• @nikonindiaofficial
• @imruchie

• 425 165
• 4.2K Followers
• 84 Posts
• 320 Average Likes
• 9.76% Eng. Rate

This post was published on 29th July, 2020 by Ruchi on her Instagram handle "@chiliaroma (Ruchie Singh)". Ruchi has total 4.2K followers on Instagram and has a total of 84 post.This post has received 425 Likes which are greater than the average likes that Ruchi gets. Ruchi receives an average engagement rate of 9.76% per post on Instagram. This post has received 165 comments which are greater than the average comments that Ruchi gets. Overall the engagement rate for this post was lower than the average for the profile. #paneerrecipes #healthybite #salad #healthyfood #salads #saladrecipe #healthy #chickpeas #foodbloggers #paneer has been used frequently in this Post.