Sonali's Post

Comment SANDWICH ,if you need the sandwich cutter that actually seals the sandwich found it on @amazondotin great Indian festival at a discoun, under 300₹ for 2 of these. Recipes 1. 🥣 High-Protein Paneer Dip Ingredients: • 100 g paneer • 2 garlic cloves • Salt – to taste • Pepper – to taste • Italian seasoning – as desired • Juice of ½ lemon • 1 tbsp olive oil • 2 tbsp curd (yogurt) • Water – as needed for consistency Method: 1. Add all ingredients to a blender. 2. Blend until smooth and creamy. 3. Adjust seasoning or water if needed. 4. Store in an airtight container and refrigerate. 5. Keeps well for 3–4 days. 2. 🧆 Classic Hummus Ingredients: • ½ cup chickpeas – soaked overnight • Salt – to taste (add while boiling) • 2 garlic cloves • 1–2 tbsp sesame seeds (or tahini) • Juice of ½ lemon • 2 tbsp olive oil • Water – as needed for blending Method: 1. Pressure cook soaked chickpeas with salt until soft. 2. Add chickpeas, garlic, sesame seeds, lemon juice, and olive oil to a blender. 3. Blend until smooth, adding water for desired texture. 4. Store in an airtight container in the fridge. 5. Keeps well for 3–4 days. 3. 🍫 Hazelnut Spread (No Refined Sugar) @our.littlejoys has a great one OR Ingredients: • 1 cup roasted hazelnuts • 2 tbsp unsweetened cocoa powder • 2–3 date syrup • 1–2 tbsp coconut oil • 1 tsp vanilla extract (optional) • A pinch of salt Method: • Blend all of until they turn into a smooth nut butter, keep mixing once a while (Healthy recipes , healthy breakfast for children, healthy meal ideas , quick breakfast, healthy meal options for kids , tiffin ideas , tiffin , protein rich diet , protein meals)

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This post was published on 08th October, 2025 by Sonali on her Instagram handle "@sonali_world (Sonali Sarkar)". Sonali has total 240.5K followers on Instagram and has a total of 1.5K post.This post has received 268 Likes which are lower than the average likes that Sonali gets. Sonali receives an average engagement rate of 0.5% per post on Instagram. This post has received 204 comments which are lower than the average comments that Sonali gets. Overall the engagement rate for this post was lower than the average for the profile.