
Save & share ❤️❤️ . . Vitamin D is essential for maintaining healthy bones and teeth. It aids in the absorption of calcium and phosphate, crucial minerals for forming strong tooth enamel. When the body is deficient in vitamin D, calcium and phosphate levels can drop, weakening the enamel and making teeth more susceptible to decay and cavities, known as dental caries. Moreover, vitamin D plays a role in the immune system, helping to combat oral infections. A deficiency can compromise oral immune response, increasing the risk of gum disease and thereby contributing indirectly to dental caries. Building a diet rich in vitamin D, from foods like supplements, fortified dairy, and exposure to sunlight, is vital for maintaining dental health. . . Hope it helps ❤️ . . Love Garima . - Vitamin D - Calcium Absorption - Dental Health - Tooth Enamel - Oral Hygiene - Immune System - Dental Caries - Sunlight Exposure - Oral Infections #VitaminD #DentalHealth #ToothEnamel #DentalCaries #Calcium #OralHygiene #HealthyTeeth #SunlightForHealth #ImmuneSupport #DietAndTeeth
This post was published on 22nd September, 2025 by Dr garima on her Instagram handle "@the_doctor_mum (Garima Malhotra)". Dr garima has total 203.3K followers on Instagram and has a total of 2.4K post.This post has received 114 Likes which are lower than the average likes that Dr garima gets. Dr garima receives an average engagement rate of 0.23% per post on Instagram. This post has received 32 comments which are lower than the average comments that Dr garima gets. Overall the engagement rate for this post was lower than the average for the profile. #HealthyTeeth #ImmuneSupport #DietAndTeeth #OralHygiene #SunlightForHealth #DentalCaries #DentalHealth #ToothEnamel #VitaminD #Calcium has been used frequently in this Post.