Dr garima's Post

🌿✨ In Ayurveda, our life energies — Vata, Pitta & Kapha — control how we think, feel, and live. When balanced, they bring health, clarity & peace 🌸 But when imbalanced, they create stress, fatigue & disharmony 😮‍💨 💡 From daytime sleep to daily stress, Ayurveda explains how small habits can shift these energies. Discover the ancient secrets of balance and bring harmony back into your modern lifestyle 🌍💫 #Ayurveda #DoshaBalance #MindBodyWellness #HolisticHealing #StressRelief #AyurvedicLifestyle #BalanceYourLife #NaturalHealing

• #AyurvedicLifestyle
• #HolisticHealing
• #Ayurveda
• #NaturalHealing
• #StressRelief
• #DoshaBalance
• #BalanceYourLife
• #MindBodyWellness

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• 203.3K Followers
• 2.4K Posts
• 438 Average Likes
• 0.23% Eng. Rate

This post was published on 26th August, 2025 by Dr garima on her Instagram handle "@the_doctor_mum (Garima Malhotra)". Dr garima has total 203.3K followers on Instagram and has a total of 2.4K post. Dr garima receives an average engagement rate of 0.23% per post on Instagram. This post has received 21 comments which are lower than the average comments that Dr garima gets. Overall the engagement rate for this post was lower than the average for the profile. #AyurvedicLifestyle #HolisticHealing #Ayurveda #NaturalHealing #StressRelief #DoshaBalance #BalanceYourLife #MindBodyWellness has been used frequently in this Post.