Dr garima's Post

✨ 5 Powerful Ayurvedic Rituals to Begin in Childhood ✨ According to Ayurveda, these simple practices can build a foundation for lifelong health and wellness: 1️⃣ Swarna Prashan – Ayurvedic immunity-boosting therapy 2️⃣ Abhyangam – regular medicated oil massage for strength & growth 3️⃣ Nasya – nasal drops with medicated ghee or pure cow ghee 4️⃣ Mindful Eating – eat with focus and the right intention 5️⃣ Yoga, Pranayama & Meditation – balance body, mind, and soul 🧘‍♂️ 🌿 Start early, live healthy, and embrace the power of Ayurveda. 🌿 #Ayurveda #AyurvedicLifestyle #HolisticHealing #ChildhoodWellness #ImmunityBoost #NaturalRemedies #YogaPranayama #MindfulLiving #AncientWisdom #HealthyHabits

• #MindfulLiving
• #ImmunityBoost
• #YogaPranayama
• #NaturalRemedies
• #AncientWisdom
• #Ayurveda
• #HealthyHabits
• #ChildhoodWellness
• #HolisticHealing
• #AyurvedicLifestyle

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This post was published on 24th August, 2025 by Dr garima on her Instagram handle "@the_doctor_mum (Garima Malhotra)". Dr garima has total 203.3K followers on Instagram and has a total of 2.4K post. Dr garima receives an average engagement rate of 0.23% per post on Instagram. This post has received 3 comments which are lower than the average comments that Dr garima gets. Overall the engagement rate for this post was lower than the average for the profile. #MindfulLiving #ImmunityBoost #YogaPranayama #NaturalRemedies #AncientWisdom #Ayurveda #HealthyHabits #ChildhoodWellness #HolisticHealing #AyurvedicLifestyle has been used frequently in this Post.