Khyati's Post

Back pain has silently become one of the most common lifestyle ailments of our time—fuelled by long hours at desks, poor posture, lack of activity, and stress. In The Curve That Changed Everything, Dr. Yashwant brings together real-life stories of people battling spinal issues—ranging from athletes facing injuries to grandparents struggling with mobility. Through compassionate language and a practical approach, the book sheds light on the woes of spinal trouble. Instead of offering quick fixes or relying on surgery, Dr. Yashwant emphasises movement as our most powerful ally. With gentle empathy, he shows how simple and consistent activity, combined with a resilient mindset, can help people reclaim their lives. Each story - be it a mid-age professional grappling with movement or an influencer dealing with stiff mobility, or a florist who doesn’t know how to get his life together - shows that back pain enters our live stealthily. And simple hacks can work wonders. We must not leave pain for it to go away. We need to make space for it to trump it. The narrative reminds us that healing is rarely linear—it bends, much like the spine itself, requiring patience and trust in our bodies. To those seeking hope beyond pain, pick up this book that offers science-backed wisdom and deeply human stories of recovery. @yashhhhhhhh

• @yashhhhhhhh

• Hidden 11
• 30.4K Followers
• 1.3K Posts
• 135 Average Likes
• 0.52% Eng. Rate

This post was published on 20th August, 2025 by Khyati on her Instagram handle "@bookish.fame (Khyati | Book Blogger)". Khyati has total 30.4K followers on Instagram and has a total of 1.3K post. Khyati receives an average engagement rate of 0.52% per post on Instagram. This post has received 11 comments which are lower than the average comments that Khyati gets. Overall the engagement rate for this post was lower than the average for the profile.