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▶️ What does setting boundaries mean to you - walls that keep people out, or doors that protect your peace? Some books give us a reality check. They help us acknowledge the feelings we’ve been avoiding, and they bring clarity to thoughts we never put into words. For me, When You Give Everything All at Once by Prachi Saxena was that kind of book. It made me truly understand what toxicity looks like, the behaviours we often ignore, and what it takes to draw boundaries. It reminded me how everything changes when we finally speak up about what we really feel. This book is more than powerful; it challenges the way we think. It makes us realise how often we ignore toxicity in the name of love and affection, and how, in the end, we are responsible for both our happiness and our sadness. Through her words, Prachi Saxena takes us into the world of toxic relationships, helping us recognise the wounds that block healthy love. She shares her own story, her struggles with love and self-worth, and the painful cycles of toxic relationships that kept pulling her towards self-sabotage. Blending her personal story with honesty and her insights as a trauma therapist, she takes us on a journey of growth and healing. Divided into three parts, the book moves through stages. Recognising signs of toxicity, understanding the vulnerabilities that make us vulnerable to toxic cycles, and finding ways to heal by setting boundaries and choosing healthier patterns. What makes it stand out is how simple, clear, and relatable her explanations are. From personal stories and client examples to questions and charts, every page feels like a gentle nudge to reflect on our own patterns. It’s written in a way that makes you pause, think, and understand. It feels less like a heavy textbook and more like an honest conversation that guides you forward. Read the full review on the website. #bookreview #readerviddh #bookstoread #nonfiction #emotionalhealing #healingfromtrauma #selfimprovement

• #nonfiction
• #readerviddh
• #bookreview
• #selfimprovement
• #healingfromtrauma
• #bookstoread
• #emotionalhealing

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This post was published on 05th September, 2025 by Vidhya on her Instagram handle "@reader_viddh (Vidhya A. Thakkar|Book Blogger)". Vidhya has total 25.7K followers on Instagram and has a total of 3.5K post.This post has received 144 Likes which are greater than the average likes that Vidhya gets. Vidhya receives an average engagement rate of 0.49% per post on Instagram. This post has received 15 comments which are than the average comments that Vidhya gets. Overall the engagement rate for this post was lower than the average for the profile. #nonfiction #readerviddh #bookreview #selfimprovement #healingfromtrauma #bookstoread #emotionalhealing has been used frequently in this Post.