
“अंतः अस्ति प्रारंभ” is a Sanskrit phrase meaning “the end is the beginning”. It signifies that every ending, whether in life, time, experiences, also marks the start of something new. The concept is often associated with ideas of renewal, transformation, and the interconnectedness of different life phases. By setting this intention, I am doing “Nadi Shodhana” also known as “Anlom Vilom” pranayama - it is a yogic breathing technique that involves inhaling and exhaling through different nostrils to purify the energy channels (nadis) in our body. #nadishodhanapranayama #deepbreathingexercises #pranayama #antastiprarambh☮️🔱
This post was published on 04th August, 2025 by Priyanka on her Instagram handle "@priyankasjournal (Priyanka Joshi ~ Wellness Entrepreneur)". Priyanka has total 4.9K followers on Instagram and has a total of 1.1K post.This post has received 97 Likes which are lower than the average likes that Priyanka gets. Priyanka receives an average engagement rate of 3.24% per post on Instagram. This post has received 0 comments which are lower than the average comments that Priyanka gets. Overall the engagement rate for this post was lower than the average for the profile. #nadishodhanapranayama #antastiprarambh #pranayama #deepbreathingexercises has been used frequently in this Post.