Priyanka's Post

As we come to end of our training program @rishikeshyttc we did 109 rounds of sun salutations 🤪 Ashtanga Sun Salutation A, also known as Surya Namaskara A, is a foundational sequence in Ashtanga yoga that involves a flowing series of 9 poses and 10 transitions, performed with breath-synchronized movement. Here’s a breakdown of the sequence: 🌼Samasthiti 🌼Urdhva Hastasana 🌼Uttanasana 🌼Ardha Uttanasana 🌼Chaturanga Dandasana 🌼Urdhva Mukha Svanasana 🌼Adho Mukha Svanasana 🌼Ardha Uttanasana 🌼Uttanasana 🌼Urdhva Hastasana 🌼Samasthiti I could not imagine myself doing this but yes we all did it! Thank you @yogawithshiva for your amazing teaching 🙏🏼🌼 [Ashtanga Yoga, Vinyasa Yoga, Sun Salutation, Rishikesh]

• @yogawithshiva
• @rishikeshyttc

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This post was published on 25th June, 2025 by Priyanka on her Instagram handle "@priyankasjournal (Priyanka Joshi ~ Wellness Entrepreneur)". Priyanka has total 4.9K followers on Instagram and has a total of 1.1K post.This post has received 123 Likes which are lower than the average likes that Priyanka gets. Priyanka receives an average engagement rate of 3.24% per post on Instagram. This post has received 6 comments which are lower than the average comments that Priyanka gets. Overall the engagement rate for this post was lower than the average for the profile.