
grounding techniques have become my go-to instead of falling back into unhealthy coping mechanisms, bringing clarity and peace into my daily routine. Embracing the present moment has felt empowering with them🩶 #groundingtechniques #mindfulness #stressrelief #emotionalresilience #innerpeace #healthyliving #healthandwellness
This post was published on 08th April, 2025 by Retvika on her Instagram handle "@rretvika (rretvika)". Retvika has total 2.7K followers on Instagram and has a total of 221 post. Retvika receives an average engagement rate of 0.28% per post on Instagram. This post has received 2 comments which are greater than the average comments that Retvika gets. Overall the engagement rate for this post was lower than the average for the profile. #stressrelief #healthyliving #emotionalresilience #healthandwellness #groundingtechniques #mindfulness #innerpeace has been used frequently in this Post.