Prachi's Post

I knew beach was the perfect choice for our first vaca with the baby. 🏖️👩‍🍼🍹 Here’s why: 1️⃣ In Indian traditions, new mothers and babies are advised to stay away from the cold and soak in the sun. Sun exposure helps regulate circadian rhythms, promotes Vitamin D absorption. Now not sure how accurate it is but we are trying to keep up with all essentials postpartum routine in every way possible, specifically the traditional ways . 2️⃣ The rhythmic sound of the waves is scientifically proven to calm the mind, reduce stress, and even help with better sleep. A perfect setting for both baby and mama to unwind. 3️⃣ A Private Beach Stay: Booking an open, sunlit space near the sea ensured my baby could safely enjoy the fresh air and warmth, just like our ancestors encouraged. Sunlight has natural antibacterial properties and helps in building immunity—something traditional postpartum care in India has always emphasized. 4️⃣ Unlike mountains with fluctuating temperatures and long, winding roads, the beach offers stable warmth, fresh salty air, and easy accessibility—ideal when traveling with a baby. Most importantly 👩 I am a beach person and this first vacation during the postpartum was very important for my mental peace. Baby will surely not remember anything but we will have the memories of our time and with the baby 🤌🏻🎀🍼 plus baby gets to see the new world and gets use to travelling and going out. Would you pick the beach or mountains for your first vacation with a baby? Tell me in the comments! ⬇️ #FirstVacation #BeachOverMountains #PostpartumHealing #TravelWithBaby #SunlightTherapy #IndianTradition #GoaDiaries #momlife #newmom #postpartum #parenting #motherhood #babygirl #momhacks #momanddaughtergoals #mompreneur #parenthood #parentlife

• #TravelWithBaby
• #GoaDiaries
• #SunlightTherapy
• #postpartum
• #PostpartumHealing
• #IndianTradition
• #FirstVacation
• #momlife
• #newmom
• #BeachOverMountains

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This post was published on 12th March, 2025 by Prachi on her Instagram handle "@mrs.pracs (Prachi Dubey)". Prachi has total 6.8K followers on Instagram and has a total of 228 post.This post has received 6 Likes which are lower than the average likes that Prachi gets. Prachi receives an average engagement rate of 0.2% per post on Instagram. This post has received 2 comments which are than the average comments that Prachi gets. Overall the engagement rate for this post was lower than the average for the profile. #TravelWithBaby #GoaDiaries #SunlightTherapy #postpartum #PostpartumHealing #IndianTradition #FirstVacation #momlife #newmom #BeachOverMountains has been used frequently in this Post.