Dr. Rhea's Post

We know the first half of the year flew by, and for so many of us, it’s been non-stop! Which is exactly why we’re so excited to invite you to the first installment of Aste Slow Sundays ✨ Aste Slow Sundays is a soulful space for women to return to themselves through breathwork, sacred sound, and creative ritual. Join us on in Toronto on Sunday, May 25th at 30 Ossington Ave for an afternoon of slowing down and reconnection. Here’s what you can expect: ✨ A Vedic Breath & Sound Yoga Journey to ground you in your body and spirit ✨ A guided mantra circle to explore your health story and co-create affirmations that empower ✨ A hands-on collage experience to visually embody your personal mantra ✨ A gift for your glow — choose any Aste Wellness product (valued at $80–$100) ✨ Light snacks, chai and other beverages and time to soften All materials will be provided — just bring your beautiful self, a water bottle, and something comfortable to wear! 🎟️ Tickets are limited. Link in bio big thank you to the amazing @issuesmagshop for providing the beautiful magazines for us to collage with and @downwarddogyoga for the space 🙏🏽 #AsteSlowSundays #ritualasresistance #ayurvedawellness #slowlivingforwomen

• #ayurvedawellness
• #ritualasresistance
• #AsteSlowSundays
• #slowlivingforwomen

• @issuesmagshop
• @downwarddogyoga

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• 1.91% Eng. Rate

This post was published on 02nd May, 2025 by Dr. Rhea on her Instagram handle "@rheamehtaphd (Dr. Rhea, PhD)". Dr. Rhea has total 4.7K followers on Instagram and has a total of 2.6K post.This post has received 49 Likes which are lower than the average likes that Dr. Rhea gets. Dr. Rhea receives an average engagement rate of 1.91% per post on Instagram. This post has received 7 comments which are lower than the average comments that Dr. Rhea gets. Overall the engagement rate for this post was lower than the average for the profile. #ayurvedawellness #ritualasresistance #AsteSlowSundays #slowlivingforwomen has been used frequently in this Post.