Dr shreya's Post

✨✨ Elaborate Caption ✨ Children’s skincare goes beyond creams — it’s deeply connected to their lifestyle. Four essentials every parent should know: 1️⃣ Increased Sugar Intake 🍭 Too much sugar = more inflammation in the body. This often shows up as dullness, breakouts, or heightened skin sensitivity. Balanced meals and whole foods protect skin from the inside out. 2️⃣ Excessive Screen Time 📱 Blue light from devices + reduced outdoor play = skin fatigue and disrupted routines. Screen time late at night also impacts the next point… 3️⃣ Sleep: The Non-Negotiable 😴 During deep sleep, the skin repairs itself and strengthens its barrier. Poor sleep = dark circles, tired-looking skin, and loss of glow. 4️⃣ The Basic Skincare Routine 🧴 Even for children, cleansing, moisturising, and applying sunscreen are non-negotiable. These three steps protect from pollution, dryness, and sun damage while keeping skin healthy and strong. 💡 Takeaway: Skincare for kids = habits + basics. Balanced food, mindful screen time, proper sleep, and a simple routine are the real keys to glowing, healthy skin. #skincare #childrenskincare #drshreyamunjral #startearly #skincareroutine #skincarethatworks #essentialchildrenskincare

• #drshreyamunjral
• #skincare
• #skincarethatworks
• #essentialchildrenskincare
• #startearly
• #skincareroutine
• #childrenskincare

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This post was published on 19th September, 2025 by Dr shreya on her Instagram handle "@drshreyamunjralofficial (Dr. Shreya Munjral)". Dr shreya has total 26.3K followers on Instagram and has a total of 1.4K post.This post has received 416 Likes which are greater than the average likes that Dr shreya gets. Dr shreya receives an average engagement rate of 0.6% per post on Instagram. This post has received 7 comments which are than the average comments that Dr shreya gets. Overall the engagement rate for this post was lower than the average for the profile. #drshreyamunjral #skincare #skincarethatworks #essentialchildrenskincare #startearly #skincareroutine #childrenskincare has been used frequently in this Post.