Sweety's Post

Moving abroad can shake up your sleep and nervous system more than you think. If you’re feeling restless, anxious, or just disconnected from home, these simple yogic and Ayurvedic rituals helped me deeply reconnect and find calm again. Try these rituals to soothe your nervous system and balance your energy.Save this reel for your next sleepless night and share it with any friends feeling the same. Let’s heal and thrive together! #MovingAbroad #HomesickHealing #AyurvedaHealing #YogicRituals #NervousSystemSupport #JetLagRecovery #ExpatLifeTips #SleepTroubles #NaturalHealing #AyurvedaLifestyle #YogaForAnxiety #ImmigrantWellness #HealingFromWithin #MentalHealthMatters #SleepRituals #HolisticHealth #SelfCareRituals #AyurvedaForLife #YogaEveryDay #StressReliefTips #EmotionalHealing #MindBodyBalance #WellnessJourney #NewBeginnings #CalmMindHappyLife

• #JetLagRecovery
• #HomesickHealing
• #MovingAbroad
• #AyurvedaLifestyle
• #NaturalHealing
• #YogicRituals
• #NervousSystemSupport
• #ExpatLifeTips
• #SleepTroubles
• #AyurvedaHealing

• 249 17
• 123.8K Followers
• 453 Posts
• 7.1K Average Likes
• 6.13% Eng. Rate

This post was published on 16th July, 2025 by Sweety on her Instagram handle "@sweetybhatt_wellness_yoga (Sweety Bhatt)". Sweety has total 123.8K followers on Instagram and has a total of 453 post.This post has received 249 Likes which are lower than the average likes that Sweety gets. Sweety receives an average engagement rate of 6.13% per post on Instagram. This post has received 17 comments which are lower than the average comments that Sweety gets. Overall the engagement rate for this post was lower than the average for the profile. #JetLagRecovery #HomesickHealing #MovingAbroad #AyurvedaLifestyle #NaturalHealing #YogicRituals #NervousSystemSupport #ExpatLifeTips #SleepTroubles #AyurvedaHealing has been used frequently in this Post.