
What happens if you walk for an hour daily One hour walk a day can change your life. It clears your mind, heals your gut, burns fat, and resets your mood. Start with 15 minutes. Keep going. Your body is made to move. #OneHourWalk #WalkingBenefits #NRIWellness #CanadaWellnessCoach #IndiansInCanada #DesiFitness #YogaWithSweety #SweetyPudWellnessYoga #MindBodyHealth #AyurvedaLifestyle #WellnessJourney #WalkForHealth #DesiInCanada #NRIHealth #DailyWalkChallenge #GlowWithMovement #FitNRIs #SouthAsianWellness #WellnessReels2025 #CanadaYogaLife #WalkMoreStressLess #HealingWalks #HolisticFitness #WalkAndHeal #IndianWellnessCoach
This post was published on 09th June, 2025 by Sweety on her Instagram handle "@sweetybhatt_wellness_yoga (Sweety Bhatt)". Sweety has total 123.8K followers on Instagram and has a total of 453 post.This post has received 104 Likes which are lower than the average likes that Sweety gets. Sweety receives an average engagement rate of 6.13% per post on Instagram. This post has received 3 comments which are lower than the average comments that Sweety gets. Overall the engagement rate for this post was lower than the average for the profile. #WalkingBenefits #SweetyPudWellnessYoga #IndiansInCanada #DesiFitness #AyurvedaLifestyle #OneHourWalk #NRIWellness #MindBodyHealth #YogaWithSweety #CanadaWellnessCoach has been used frequently in this Post.