
Read this 👇 . . Wellness isn’t a luxury — it’s a lifestyle. 🌿✨ Here’s Part 1 of simple, powerful habits every woman should embrace for better energy, balance, and inner harmony. Start your day with warm herbal water • Avoid screens first thing in the morning • Eat nourishing, warm breakfasts • Connect with nature & sunshine • Practice strength-building yoga • Cut down refined sugar & cold foods Inspired by Ayurveda and perfect for women in every season of life 💚 #HealthyHabits #WomensWellness#AyurvedaLiving #Waterdown #OntarioLife#CanadaWellness #SelfCareDaily #HolisticHealth#BalancedLiving #GlowFromWithin#MindfulMornings
This post was published on 10th May, 2025 by Sweety on her Instagram handle "@sweetybhatt_wellness_yoga (Sweety Bhatt)". Sweety has total 123.8K followers on Instagram and has a total of 453 post.This post has received 172 Likes which are lower than the average likes that Sweety gets. Sweety receives an average engagement rate of 6.13% per post on Instagram. This post has received 4 comments which are lower than the average comments that Sweety gets. Overall the engagement rate for this post was lower than the average for the profile. #GlowFromWithin #OntarioLife #BalancedLiving #WomensWellness #CanadaWellness #HealthyHabits #Waterdown #AyurvedaLiving #HolisticHealth #SelfCareDaily has been used frequently in this Post.