Sweety's Post

Read this 👇🏻 . . Period pain and heavy flow? Your diet might be the reason. Shift to light, anti-inflammatory foods like millets, sweet fruits, ghee, and long-cooked veggies. Avoid wheat, spicy, sour, and processed foods to calm down Vata and Pitta. Your cycle doesn't have to feel like a battle—support it with the right nutrition. ❤️ #HealthyPeriods #AyurvedaForWomen #HormonalBalance #PeriodCare #MenstrualHealth #NaturalHealing #VataPittaBalance #MilletMagic #GheeBenefits #CycleSupport #OntarioWellness #CanadaHealth #WaterdownLiving #AyurvedicDiet #PeriodTips

• #VataPittaBalance
• #MilletMagic
• #NaturalHealing
• #PeriodCare
• #HealthyPeriods
• #HormonalBalance
• #MenstrualHealth
• #CycleSupport
• #GheeBenefits
• #AyurvedaForWomen

• 150 2
• 123.8K Followers
• 453 Posts
• 7.1K Average Likes
• 6.13% Eng. Rate

This post was published on 27th May, 2025 by Sweety on her Instagram handle "@sweetybhatt_wellness_yoga (Sweety Bhatt)". Sweety has total 123.8K followers on Instagram and has a total of 453 post.This post has received 150 Likes which are lower than the average likes that Sweety gets. Sweety receives an average engagement rate of 6.13% per post on Instagram. This post has received 2 comments which are lower than the average comments that Sweety gets. Overall the engagement rate for this post was lower than the average for the profile. #VataPittaBalance #MilletMagic #NaturalHealing #PeriodCare #HealthyPeriods #HormonalBalance #MenstrualHealth #CycleSupport #GheeBenefits #AyurvedaForWomen has been used frequently in this Post.