Varsha's Post

^^ If you know me you know my love for Yoga and I always lookout for ways to include yoga in my daily routine. My post-workout routine is incomplete without yoga. Post workout, once I am done with stretching I do atleast 2-3 restorative yoga asanas. These asanas helps to relax my muscles after an intense session and calm my mind. This modified fish pose is a great drill to strengthen muscles around your knees too. Including yoga in your daily routine is a great way to improve your flexibility and mobility. . . . . . . . #fitnessmotivation #yogaasanas #restorativeyoga #postworkout #streching #fitnessisalifestyle #strengthtraining #fitnesstips #yogapractice

• #streching
• #postworkout
• #strengthtraining
• #fitnessisalifestyle
• #yogapractice
• #yogaasanas
• #fitnessmotivation
• #restorativeyoga

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• 21.9K Followers
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This post was published on 27th September, 2023 by Varsha on her Instagram handle "@varsha.lakhwani (Varsha)". Varsha has total 21.9K followers on Instagram and has a total of 1.5K post. Varsha receives an average engagement rate of 0.56% per post on Instagram. This post has received 17 comments which are greater than the average comments that Varsha gets. Overall the engagement rate for this post was lower than the average for the profile. #streching #postworkout #strengthtraining #fitnessisalifestyle #yogapractice #yogaasanas #fitnessmotivation #restorativeyoga has been used frequently in this Post.