Dimple's Post

treat this like a PSA 🙇🏼‍♀️ If you’re a woman nearing your 30’s and living a sedentary life, this is a reminder to start strength training right away! If you’re a man watching this video push the women in your life to start strength training (and do it yourself as well!) if you have any questions or doubts related to this you can ask me in the comments and i would love to answer them all 🫶 #strengthtraining #strenthtrainingforwomen #sacropenia #fitnesseducation

• #sacropenia
• #fitnesseducation
• #strengthtraining
• #strenthtrainingforwomen

• 58 7
• 107.1K Followers
• 1.6K Posts
• 458 Average Likes
• 0.44% Eng. Rate

This post was published on 08th April, 2026 by Dimple on her Instagram handle "@dimplemangal (Dimple Mangal)". Dimple has total 107.1K followers on Instagram and has a total of 1.6K post.This post has received 58 Likes which are lower than the average likes that Dimple gets. Dimple receives an average engagement rate of 0.44% per post on Instagram. This post has received 7 comments which are lower than the average comments that Dimple gets. Overall the engagement rate for this post was lower than the average for the profile. #sacropenia #fitnesseducation #strengthtraining #strenthtrainingforwomen has been used frequently in this Post.