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🥙 RAJMA RICE= Complete Protein for Vegetarians🥙 🫘 Rice and beans are a classic pairing that’s a source of complete protein. Together, rice and beans contain all nine essential amino acids to form a complete source of protein. Approximately 1 cup (239 grams) provides 12 grams of this nutrient. 🫘 One cup (239 grams) of rice and beans provides 12 grams of protein and 10 grams of fiber. 🫘 So, enjoy your rajma rice (and gheeee uffff) . . . . . . #pcos #pcod #gynaecologist #endocrinology #pcosweightloss #pcosdiet #pcosawareness #pcospregnancy #pcossupport #pcosfighter #pcoswarrior #leanpcos #guthealth #gut #weightmanagement #weightgain #weightloss #healthysnacks #pcosweight #healthyeating #beans #salad #rajmachawal #insulinresistance

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This post was published on 08th September, 2022 by Mansi on her Instagram handle "@pcodecoded (Wholistic Hormones🌼PCODecoded)". Mansi has total 8.9K followers on Instagram and has a total of 0 post. Mansi receives an average engagement rate of % per post on Instagram. This post has received 1 comments which are greater than the average comments that Mansi gets. Overall the engagement rate for this post was than the average for the profile. #pcosawareness #pcos #pcosfighter #endocrinology #pcospregnancy #pcossupport #pcosweightloss #gynaecologist #pcod #pcosdiet has been used frequently in this Post.

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