Mansi's Post

✨ Healthy sandwich recipe: Curd based veggie + spinach sandwich 🥪✨ Recipe: 1. You can use raw spinach as well but I love it cooked. I have just sauteed some chopped and washed spinach in some olive oil with some finely chopped onion and garlic. Just add some salt and pepper and cook It for 4-5 mins in a pan. 2. For the curd and veggie mix, take 3-4 spoons of curd. Add chopped cucumber, onion, carrots, capsicum, tomatoes (or whatever veggies you like). 3. Add some salt, pepper, oregano/your fav herbs (I love parsley and basil too), some chilli flakes and a little bit of mint and roasted cumin or jeera powder. 4. Mix everything together. 5. On one side of the bread, spread some green chutney if available (optional). 6. Spread your curd veggie mix, top it up with your cooked spinach. 7. Add some lettuce if you have it! 8. Cook on both sides with some ghee in Japan or a sandwich maker. TADAAAA! I have used 100% whole wheat multigrain bread from @freshattbd

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This post was published on 27th July, 2022 by Mansi on her Instagram handle "@pcodecoded (Wholistic Hormones🌼PCODecoded)". Mansi has total 8.9K followers on Instagram and has a total of 0 post. Mansi receives an average engagement rate of % per post on Instagram. This post has received 2 comments which are greater than the average comments that Mansi gets. Overall the engagement rate for this post was than the average for the profile.