Arulmozhi's Post

Finding it difficult to stay positive in this weather? It’s not just you… 🌧️ When the sun disappears, our mood dips too. Because honestly, we all run on sunlight — our energy, hormones, even our motivation. But on days when the sky feels heavy and we’re stuck indoors, here’s what actually helps ⤵️ ✨ Let some light in – open the windows, switch on warm lights. Your brain needs cues. ✨ Do one small “feel-good” task – fold a tiny pile of clothes, wipe a counter, water your plants. Momentum > motivation. ✨ Move your body for 5 mins – a stretch, a walk around the house, anything to break the sluggish loop. ✨ Make something warm – chai, rasam, hot chocolate. Warmth is therapy. ✨ Talk to someone who lifts you – not for solutions… just for connection. ✨ Remember: moods are weather too – they pass. If today feels slow, heavy, or meh… you’re not failing. You’re just human. And some days, showing up is enough. 💛 #RainyDayFeels #CloudyDayMood #SelfCareEveryday #RealLifeMoments #ItsOkayToFeelLow #SmallStepsBigImpact #IndianMomLife #ChennaiWeather #MindfulLiving #SlowDownToReset

• #ItsOkayToFeelLow
• #SelfCareEveryday
• #CloudyDayMood
• #SlowDownToReset
• #MindfulLiving
• #RainyDayFeels
• #ChennaiWeather
• #IndianMomLife
• #RealLifeMoments
• #SmallStepsBigImpact

• Hidden 13
• 30.8K Followers
• 1.9K Posts
• 706 Average Likes
• 2.31% Eng. Rate

This post was published on 02nd December, 2025 by Arulmozhi on her Instagram handle "@docarulmozhi (HappyMomLifestyle l Chennai Blogger)". Arulmozhi has total 30.8K followers on Instagram and has a total of 1.9K post. Arulmozhi receives an average engagement rate of 2.31% per post on Instagram. This post has received 13 comments which are greater than the average comments that Arulmozhi gets. Overall the engagement rate for this post was lower than the average for the profile. #ItsOkayToFeelLow #SelfCareEveryday #CloudyDayMood #SlowDownToReset #MindfulLiving #RainyDayFeels #ChennaiWeather #IndianMomLife #RealLifeMoments #SmallStepsBigImpact has been used frequently in this Post.