Arulmozhi's Post

You don't need a gym membership or a costly gadget to track your health Start by rationing Sugar Intake Walk Daily Prioritise Sleep Drink Water Health can be simple small habits . You don't need a costly journal and fancy vision board and costly gifts to achieve happiness. Write Gratitude everyday Restrict time on social apps Spend time with family/friends Call someone everyday Be kind to yourself Set small achievable goals and repeat 🔁 We tend to complicate life unnecessarily Keeping it simple - 2026 #newyearthoughts #tryingtobehealthy #thrivelife #slowlybutsurely #consciousliving

• #newyearthoughts
• #tryingtobehealthy
• #slowlybutsurely
• #thrivelife
• #consciousliving

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This post was published on 05th January, 2026 by Arulmozhi on her Instagram handle "@docarulmozhi (HappyMomLifestyle l Chennai Blogger)". Arulmozhi has total 30.8K followers on Instagram and has a total of 1.9K post. Arulmozhi receives an average engagement rate of 2.31% per post on Instagram. This post has received 10 comments which are greater than the average comments that Arulmozhi gets. Overall the engagement rate for this post was lower than the average for the profile. #newyearthoughts #tryingtobehealthy #slowlybutsurely #thrivelife #consciousliving has been used frequently in this Post.